I got a new app on my phone, a WATER-DRINK-REMINDER, which has as the name states, the sole purpose to remind me to drink more water throughout the day, because I have the tendency to forget the world around me when I work. Including coffee and tea, my Drinking Goal is 128 Oz of water a day =1 Gallon. I have a physical job and sweating during the summer months seems to be a part of my day. Also, I work out and exercise.
Tag: <span>Zen</span>

Every year during the Holiday season we get fruitcakes from our neighbors. We smile politely and hand out a tin box of cookies in exchange -always thinking they got the better deal. The fruitcakes end up in our fridge. It’s like during a rainy summer when you end up with too many zucchinis in your garden -all football size and bigger- and you try to come up with a solution to get rid of them.