Tag: <span>yoga</span>

“I still have to do laundry and prepare for dinner. I have to play ball with our dog Vader, quickly water the hanging plants outside, and feed the dogs,” and while I’m piling up the daily I-have-do-mountain in my head, old familiar feelings rise again.

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I got a new app on my phone, a WATER-DRINK-REMINDER, which has as the name states, the sole purpose to remind me to drink more water throughout the day, because I have the tendency to forget the world around me when I work. Including coffee and tea, my Drinking Goal is 128 Oz of water a day =1 Gallon. I have a physical job and sweating during the summer months seems to be a part of my day. Also, I work out and exercise.

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“if the ocean can calm itself, so can you. we are both salt water mixed with air.” ― Nayyirah Waheed

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Related image

Sometimes, we get rewarded with an extraordinary piece and the following post is one of them. Tony and Tetiana at UNBOLD ME never disappoint -they are both exceptionally talented people. The following is the beginning of a beautiful story. I too believe in people, that’s why I couldn’t resist and had to share it with all of my readers.

Writing and Prompts

energizers

The daily prompt is asking about my daily ritual, you mean there is something else, than reading blogs like it would be the Holy Grail?  I have a ritual, a daily routine that I do, because it balances me. It helps me to be the person I want to be.

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