Tag: <span>relaxation</span>
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An old Zen proverb says, ‘Meditate for 20 minutes a day, unless you don’t have time for it, then meditate for an hour.‘
The daily prompt is asking about my daily ritual, you mean there is something else, than reading blogs like it would be the Holy Grail? I have a ritual, a daily routine that I do, because it balances me. It helps me to be the person I want to be.