“Move! Move as much and as often as you can.” How could she say that? I looked at her in absolute disbelief. She knew what I was going through.
Tag: <span>exercise</span>
Time has been flying lately. The days didn’t have enough hours, the nights were too short. Christmas arrived too early, and the New Year come by almost unnoticed.
“Is this a Fitbit?” I asked my customer and pointed at her fancy wristband.
“Yes, it is. Our health insurance requires us to wear it.”
“Are you serious?” I couldn’t believe what I just heard.
It’s spring time and many of us will start working out again. It’s time to lose our Christmas butt and the candy-love-handles we have gotten during the winter time.
I got the newest version of iPhones, the iHoudini. It’s a phone that they must have developed just for people my age (50+).
I wanted to write about this since a while, but I never really found the right words, so I kicked the can down the road. This week I heard the sad news about Glenn Frey’s death and that gave me the motivation I needed to write about it. I didn’t even know that Glenn, a founding member of the Eagles, was sick and tortured by the same evil disease.
Christmas and Hanukkah parties are fun. Lots of good food in the company of people you (hopefully) like. However, here are some guidelines, so you will be able to get the most out of every Holiday party: