It’s spring time and many of us will start working out again. It’s time to lose our Christmas butt and the candy-love-handles we have gotten during the winter time.
It’s spring time and many of us will start working out again. It’s time to lose our Christmas butt and the candy-love-handles we have gotten during the winter time.
When I still smoked I had a rather unhealthy morning routine. There was the “morning hack” aka smoker’s cough, but of course that’s not what I had…at least not officially. I called it a “sinus problem”, because I didn’t want to admit the truth, but nevertheless, it was part of my early morning routine. Coughing and trying to breeze normally, it took some time.